Definition
The practice of using science and technology to upgrade your body and mind for optimal health and performance.
Example
"I'm all about biohacking my diet to find what works best for my body."
Etymology
A blend of 'biological' and 'hacking', reflecting the DIY approach to biology and health.
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It's not enough to age gracefully when you can crush the competition half your age and lecture them on VO2 max while you do it. Forget restingβthere are more races to win! "First I biohacked my treadmill routine, now who's ready to lose to a 50-year-old with a helluva recovery plan?"
Ah, the fine art of tinkering with your biological systems, often without consulting a qualified individual. But sure, using your body as a guinea pig seems perfectly prudent. "I can't recommend biohacking without saying, 'Please read the fine print or consult your doctor first.'"
Why wait for evolution to optimize when you can just tweak your biology like an Excel sheet? Welcome to a world where your breakfast supplement routine comes with footnotes and citations. "Hold up, let me check my biohacking spreadsheet before I commit to the multivitamin."
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